About the Service:

Adolescence is a period of significant emotional, social and personal growth. Adolescent counselling helps teens navigate stress, peer pressure, anxiety, self-esteem concerns, family conflict and identity development. Lize provides a supportive and non-judgmental environment where teens can talk openly and build healthy coping mechanisms. The focus is on empowering adolescents to understand themselves better, make positive choices and develop emotional resilience.

What’s Included:

Sessions are tailored to the teenager’s unique needs.

• Individual counselling sessions

• Emotional and stress management tools

• Support with confidence and self-worth

• Problem-solving and communication skills

• Parental feedback when appropriate

Why the Service Matters:

Teenagers benefit greatly from having a safe space to be heard and supported.

• Encourages emotional independence

• Reduces stress and anxiety

• Builds resilience and self-awareness

• Strengthens healthy decision-making